tag:blogger.com,1999:blog-2345813382062182168.comments2013-10-02T02:28:46.892-04:00chakra talkShawnahttp://www.blogger.com/profile/10487699847727969819noreply@blogger.comBlogger40125tag:blogger.com,1999:blog-2345813382062182168.post-12994215878729359472013-10-02T02:28:46.892-04:002013-10-02T02:28:46.892-04:00I'm grateful for anyone who chooses gladness o...I'm grateful for anyone who chooses gladness over disgruntlement, positive over negative. As one who has had to fight for every inch of that for 60 years, I like some authenticity and light coming my way. And I enjoyed the video about the power of words. Have an excellent day. GailAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-80048128606253550922013-03-13T02:04:36.794-04:002013-03-13T02:04:36.794-04:00I try to do this in most of my classes and through... I try to do this in most of my classes and through doing the reading and the research to find little drops of inspiration, I've come across some real gems <a href="https://www.structuredsettlement-quotes.com/frequently-asked-questions" rel="nofollow">settlement quotes</a><br />Anonymoushttps://www.blogger.com/profile/04511650941746789576noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-85474153472815272042012-12-12T16:52:18.256-05:002012-12-12T16:52:18.256-05:00Hi Angie! Thanks for your comment! I'm start...Hi Angie! Thanks for your comment! I'm starting to let go (slowly) and rock on with all my awesome imperfections. It was tough at first but is getting easier. And along with it, life seems to get easier too when I'm not so attached to the outcome of it all.Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-15346504204234960652012-12-12T08:54:39.277-05:002012-12-12T08:54:39.277-05:00Carole King - TapestryCarole King - TapestryAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-37634294773376627392012-12-10T20:15:09.895-05:002012-12-10T20:15:09.895-05:00I feel ya sista. I do the same thing. Sometimes ...I feel ya sista. I do the same thing. Sometimes I post the crap pictures to remind myself to be real and do the video anyways even though its not exactly the way I want it. Someone out there wishes they could do the things you can do too :)<br />Great post!<br />AngieAnonymoushttps://www.blogger.com/profile/15169460908351248051noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-31252613656191945812012-11-20T15:26:47.794-05:002012-11-20T15:26:47.794-05:00Sweet, thanks for the recommendation! Will for su...Sweet, thanks for the recommendation! Will for sure check this out!Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-26312698905266693962012-11-19T07:59:20.644-05:002012-11-19T07:59:20.644-05:00Same here, I enjoy music and I think that it sets ...Same here, I enjoy music and I think that it sets a mood. At the moment I really like "Ong So Hung" from the Guru Singh Experience Volume One. It lasts 22:15 minutes and conveys a peaceful mood to the class :) Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-66052238851152534472012-11-06T19:47:27.791-05:002012-11-06T19:47:27.791-05:00YES!! Thank you :) YES!! Thank you :) Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-83117967499863872862012-08-10T11:30:40.702-04:002012-08-10T11:30:40.702-04:00Hi! Yes, love the idea of the bridge between hear...Hi! Yes, love the idea of the bridge between heart and mind. This is how I end each of my classes "fingertips to forehead".<br />I also read that in greeting one another the higher up you hold your hands the more respect and honour you show. Interesting stuff.Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-2784717734265350472012-08-10T07:50:11.475-04:002012-08-10T07:50:11.475-04:00Nice post! :) You're right, such a simple ges...Nice post! :) You're right, such a simple gesture we do so often. What I especially like about it is its egalitarian meaning. What I also learned was that by moving the hands from the heart (chest, chakra, etc.) to the forehead (3rd eye), we are creating a bridge between the two, linking the heart and the mind together.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-66802482543362906092012-06-27T11:23:23.896-04:002012-06-27T11:23:23.896-04:00Hi! Thanks! That's a great word of encouragem...Hi! Thanks! That's a great word of encouragement. Self-judgement...I'm working on it.Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-72503403225656545592012-06-26T07:39:15.876-04:002012-06-26T07:39:15.876-04:00Great post! Here's a word of encouragement: &q...Great post! Here's a word of encouragement: "Self-observation without judgement" ~ Swami Kripalu ;-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-43493158228366208882012-06-25T13:19:09.607-04:002012-06-25T13:19:09.607-04:00Ooh...Thanks for sharing your favs. I'm going...Ooh...Thanks for sharing your favs. I'm going ot check them out now. I love how sweet sounds can take me away.Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-67706188968752261552012-06-23T20:15:23.104-04:002012-06-23T20:15:23.104-04:00I totally agree. I have two! "Shanti (Peace ...I totally agree. I have two! "Shanti (Peace Out)" from MC Yogi's Omstrumental album and "Bliss" from the Putumayo Yoga CD compilation. I use both of these in my own classes for Savasanah and I find that listening to these always gives me the necessary nudge in times of need! Namaste :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-29170412257324235662012-04-15T13:19:58.469-04:002012-04-15T13:19:58.469-04:00Nut butters, avocados, rice, tortillas and protein...Nut butters, avocados, rice, tortillas and protein powders are all great ways to add calories to your diet without having a lot of "mass" involved.yoga poses onlinehttp://www.yogaposesonline.com/noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-26575467724836662552012-04-04T10:08:11.675-04:002012-04-04T10:08:11.675-04:00Beautiful and inspiring! Thanks so much! What a gr...Beautiful and inspiring! Thanks so much! What a great way to start a day!Hana Lukachttps://www.blogger.com/profile/08261572756272617020noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-6792553501880568262012-03-28T08:33:40.679-04:002012-03-28T08:33:40.679-04:00Hey Steph! Great, thanks for the link to your blo...Hey Steph! Great, thanks for the link to your blog. I will for sure check it out. I'm not a strict vegetarian. I've just been toying with it for a little while now. I do still eat some fish and seafood. But for the most part have given up all other meat. Now it's just about educating myself on how to get all the nutrients I need through other sources.Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-61331881802512754922012-03-28T08:31:20.306-04:002012-03-28T08:31:20.306-04:00Yes, I saw the redesigned version. Awesome. Bold...Yes, I saw the redesigned version. Awesome. Bold. I love that you have it as posters. It would look great hanging just beside my little work station here.Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-69415024866244309622012-03-27T18:56:11.988-04:002012-03-27T18:56:11.988-04:00Peace, honest, secure (?!) passionate! Yay!Peace, honest, secure (?!) passionate! Yay!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-45163820814372876132012-03-26T23:09:57.882-04:002012-03-26T23:09:57.882-04:00Thank you so much for sharing and including a link...Thank you so much for sharing and including a link. Did you see the redesigned version on the blog? Totally different look than this one :) It's amazing how one's design tastes can change in four years!Jeanette LeBlanchttp://peacelovefree.comnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-35995473717392712532012-03-26T23:08:33.181-04:002012-03-26T23:08:33.181-04:00Hey Shawna!
Just found your blog through a friend ...Hey Shawna!<br />Just found your blog through a friend on FB. Saw your post about becoming Vegetarian and I also, for once and for all, became vegetarian as an offshoot of my yoga TT. I don't miss the taste of meat anymore and in fact the smell makes me nauseous. Following my intuition was my best guide. If you want, check out my blog at www.athingofbeautyaday.blogspot.com <br />: ) <br />StephStephZitohttps://www.blogger.com/profile/17986355174881695969noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-38436858904332000632012-03-26T08:36:00.749-04:002012-03-26T08:36:00.749-04:00Hi Jeanette! Yes! You're welcome for sharing...Hi Jeanette! Yes! You're welcome for sharing! Thank you for coming up with these beautiful, inspirational words. I've also just submitted this to Elephant Journal with a link to your site. I hope this is alright. Hopefully more people will get to enjoy your poetry.Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-43138313000483838372012-03-26T01:37:56.419-04:002012-03-26T01:37:56.419-04:00Thank you so much for sharing this - it means to m...Thank you so much for sharing this - it means to much to see how these words have resonated with so many people!Jeanette LeBlanchttp://peacelovefree.comnoreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-67132829487792221262012-02-10T10:27:20.176-05:002012-02-10T10:27:20.176-05:00haha. yes, some times I do that too.haha. yes, some times I do that too.Shawnahttps://www.blogger.com/profile/10487699847727969819noreply@blogger.comtag:blogger.com,1999:blog-2345813382062182168.post-71328268144253813932012-02-10T09:49:43.015-05:002012-02-10T09:49:43.015-05:00or, you could take it to the extreme and judge so ...or, you could take it to the extreme and judge so ruthlessly that it becomes ridiculous and makes you laugh. Thanks for sharing, you made me think and smile, not bad.....unoynothttps://www.blogger.com/profile/08753782946408022664noreply@blogger.com