The Law of Pure Potentiality is my focus for this week.
This week I will
~remind myself not to judge
~take 10 minutes at the beginning and end of each day to just. be. still.
~walk to wherever I am going and tune in to my surroundings.
I'm looking forward to this. Mainly what I've learned from going through each chapter is the importance of tuning into my thoughts. And for a day or two I actually did try to practise non-judgement but then it just fades and I'm right back to letting my thoughts get away from me.
And the stillness, well, who can't benefit from a little quiet throughout the day!
remember: **Advice, help, hints and comments on calming the crazy are encouraged**
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